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Ingredients
US|METRIC
3 SERVINGS
- 1 lb. zucchini (And Summer Squash)
- 2 Tbsp. olive oil (Divided)
- 1 whole yellow onion (large)
- 1 whole red bell pepper
- 1 whole green bell pepper
- 2 cloves garlic
- 1 pinch salt (and Pepper)
- 1 tsp. paprika (Preferably Spanish Smoked Sweet Paprika)
- 1/2 tsp. dried oregano
- 1/2 tsp. dried thyme
- 1/2 tsp. cayenne pepper (Or To Taste)
- 1 Tbsp. tomato paste
- 1/2 cup vegetable broth
- 1 can diced tomatoes (14.5 Oz)
- 1 cup long-grain white rice (Uncooked)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium790mg23% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C150% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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