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Ingredients
US|METRIC
8 SERVINGS
- 100 grams nettles (stinging)
- 3 dried shiitake mushrooms (small, about 15 grams)
- 300 grams small yellow potatoes (diced)
- 1 medium onion (chopped)
- 1 Tbsp. vegetable oil
- 1 Tbsp. mirin
- 3 kombu (x5 inch piece)
- 225 grams chinese cabbage (~1/4 head)
- 3 Tbsp. white miso
- 2 tsp. tamari (substitute soy sauce)
- 2 tsp. rice vinegar
- 1/2 cup white rice (short grain)
- cherry (blossoms to garnish, optional)
- mizuna (to garnish, optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium350mg15% |
| Potassium210mg6% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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