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Yummly User: "Really tasty Great dinner or side." Read More
12Ingredients
20Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 large garlic clove (grated or finely minced)
- 1 shallot (small, minced)
- 1 lemon
- 2 Tbsp. extra virgin olive oil
- 1 tsp. pure maple syrup
- kosher salt (to taste)
- freshly ground black pepper (to taste)
- 1 bunch lacinato kale (center ribs removed, leaves finely chopped)
- 1/4 cup sliced almonds
- 1 cup cooked quinoa
- 1/4 cup dried cranberries
- 2 Tbsp. shaved Parmesan cheese (or grated)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium250mg10% |
| Potassium260mg7% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C40% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Yummly User 3 years ago
Really tasty Great dinner or side.
Yummly User 4 years ago
We’re trying to eat a little healthier and this salad was very good! Will make again. Thanks.
Yummly User 4 years ago
Excellent salad and easy to make. I go generous on the dressing, depending on the size of the kale stalks, and add more garlic. Used green onions instead of shallots. The almonds don’t necessarily need to be toasted if one wants to save a little time. Used half Parmesan and half nutritional yeast.