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Kathal-Kachhe Kele ke Kebab | Vegan Jackfruit Kebab
SPEAKING ALOUD12Ingredients
30Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups jackfruit (or pre-boiled Kathal, approx 200 gms)
- 1 cup banana (pre-boiled Kachhe Kele or Green, 1 no.)
- 1 cup boiled potatoes (pre-, 1 no.)
- 1 bread (toasted & grinded)
- 1 inch ginger
- 2 green chilies
- 1/2 cup coriander leaves
- salt
- 1/2 tsp. turmeric powder
- 1/2 tsp. garam masala powder
- 1/2 tsp. red chili powder
- 1 tsp. red chili flakes
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1190mg50% |
| Potassium730mg21% |
| Protein14g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A30% |
| Vitamin C190% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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