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Yummly User: "It was good. Used less salt, as others suggested…" Read More
9Ingredients
55Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. extra lean ground beef (90-95%)
- 14 oz. tomato sauce (canned)
- 12 oz. broccoli florets (small)
- 6 oz. shredded cheddar cheese
- 1 oz. grated Parmesan cheese (finely)
- 1 stalk celery (finely chopped)
- 1 1/2 tsp. salt
- 1 tsp. garlic powder
- 1/4 tsp. ground cayenne
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Directions
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol125mg42% |
Sodium1770mg74% |
Potassium1050mg30% |
Protein42g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber6g24% |
Sugars11g |
Vitamin A35% |
Vitamin C130% |
Calcium45% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(93)

Yummly User a year ago
It was good. Used less salt, as others suggested. Added onion and minced garlic. Super easy, will make again.

Yummly User 2 years ago
Much better than I thought it would be. If it had moresauce, would be really good over noodles or rice. I will make again.

Yummly User 2 years ago
Loved this dish. I added onions & used turkey meat instead of beef. Super easy to meat, lots of flavor.. wil make again

Yummly User 2 years ago
Tasty. Cheese makes completes it. Great way to incorporate vegetables with a meal when feeding kids.

Yummly User 2 years ago
Pretty good! The only complaint is it is a bit too salty even for me... and I love salt lol. I’ll cut it down by 1/2 next time. I used a LOT more cheddar than the recipe calls for as well as some onion powder and black pepper. If you’re on keto and want something without the almond flour or coconut flour and tastes like normal food...this will do the trick. Next time I’ll add onions and fresh garlic.

Yummly User 2 years ago
Great taste! Will definitely make again My husband is hard to please with new recipes and he said it was delicious! I love how easy it was

Yummly User 3 years ago
Just ok. I didn’t add any salt, but I rarely do. Steamed the broccoli and added it to the casserole while still very firm. Would undercook the broccoli next time before adding it. It wasn’t bad, but nothing special. Might make it again if I want something different than my usual.

Yummly User 3 years ago
I cut the salt to 1/2 tsp and that was still too much. Great flavors anyway but the saltiness ruined it for us. Will try again without the salt.

Yummly User 3 years ago
great tasted amazing

Yummly User 3 years ago
Made this several times and loved it each time

Yummly User 3 years ago
Added onion red pepper and fresh garlic to the beef to cook. No sauce on hand so used picante sauce. Husband likes it as do I. Will definitely cook again super easy.

Yummly User 3 years ago
Very good! I like food mods and this does not need it. If you like onions, add them

Yummly User 3 years ago
Very tasty and quick. Great for weeknight dinner.

Yummly User 3 years ago
Delicious. Whole family ate it

Yummly User 3 years ago
This thing was so good

Yummly User 3 years ago
Perfect have made it several times

Yummly User 3 years ago
Delicious. I have used pasta sauce and salsa that I put in the ninja to sub for the tomato sauce with wonderful results

Yummly User 3 years ago
i subbed tomato sauce with salsa, 1/3 of salt requested (based on previous comments), added onion powder qnd paprika. we used stemmed broccoli. 12 year old son didnt care for the broccoli. :) Otherwise, i thought it eas great!

Yummly User 3 years ago
Loved it! Followed some reviewers advice and didn’t add as much salt (was still quite salty so good call). Delicious. I didn’t have a lot of broccoli so I added some diced zucchini and it was fine in there, along with the added 1/2 onion and some paprika. :) Glad I could use my seemingly random ingredients in this.

Yummly User 3 years ago
Great, but cut down on the salt by half and even then it was a tad bit salty.

Yummly User 4 years ago
Very salty. Will not make again.

Yummly User 4 years ago
The recipe has the perfect amount of seasoning and the cheese makes it even better. I will be making this again.

Yummly User 4 years ago
It was really good. My picky eaters said they thought it was really good. I would make this again.

Yummly User 4 years ago
So easy to make and really flavorful. I will be making this again.

Yummly User 4 years ago
Looks good, tastes even better 😋

Yummly User 4 years ago
Love it and easy to do

Yummly User 4 years ago
Love this easy meal! healthy and is a great meal prep food!

Yummly User 4 years ago
I read all the reviews before making and did the following adjustments: added onion, added peppers, added tomatoes, only put 1/8 teaspoon or less of salt, added pepper, cumin, cayenne pepper, and paprika to taste. Used leftover marinara pasta sauce instead of tomato sauce and doubled the cheese. I will make again, in a oven safe sauté pan and cook everything on stove then in oven /under broiler to brown cheese.

Yummly User 4 years ago
It’s not the most appetizing to look at, but man was it good. I’m an incredibly picky eater and I just started keto. I usually hate broccoli, but it was hardly noticeable in this dish. I subbed carrots for the celery as I didn’t have celery and it turned out 10/10. Broil that cheese on top for a few minutes and let it rest to get crispy cheesy goodness!

Yummly User 4 years ago
Omg so good! Super easy and filled with flavor. Will definitely make again! 👍