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Yummly User: "not great, but considering its just 4 ingredients…" Read More
4Ingredients
10Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups coconut milk (canned)
- 1/3 cup erythritol (xylitol, or sweetener of choice)
- 1/8 tsp. salt
- 1 1/2 tsp. pure vanilla extract (or vanilla bean paste)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat25g125% |
Trans Fat |
Cholesterol |
Sodium90mg4% |
Potassium320mg9% |
Protein2g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A |
Vitamin C6% |
Calcium2% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Yummly User 4 years ago
not great, but considering its just 4 ingredients it is a great substitute for keto people. i am sure you can enhance the taste by adding some pb. i will definitely try it again
Yummly User 5 years ago
I used heavy cream instead of coconut milk and in addition to the vanilla extract I used some almond extract and sugarfree peanut butter and coco powder. it wAs sooo good and def keto friendly I’m going to try the coconut milk next time to compare
Yummly User 5 years ago
the consistency and texture of the ice cream was better than store bought ice cream. However, I wanted more flavor so will double the vanilla next time.
Yummly User 5 years ago
Great. My husband on keto was missing his ice cream so we gave this recipe a try. He really enjoyed it, even though he dislikes anything coconut. I concealed that with a couple of smashed strawberries.
Yummly User 5 years ago
its very delicious .
Yummly User 5 years ago
the simplicity of this recipe is what makes it work, I think. the coconut cream unfortunately chunks up when frozen. still delish tho