Keto Jambalaya Recipe | Yummly
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Keto Jambalaya

Yummly User: "Delicious and easy to make! Will definitely make…" Read More
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  • 6 Tbsp. avocado oil
  • 1 green bell pepper (diced)
  • 1/2 red onion (small, diced)
  • 1 stalk celery (diced)
  • 3 cloves garlic (minced)
  • 1 Tbsp. paprika
  • 1 Tbsp. oregano
  • 1 Tbsp. thyme
  • 1 tsp. cayenne
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 13 oz. beef sausages (package Kiolbassa Jalapeño)
  • 4 oz. chicken thighs (cubed)
  • 8 oz. shrimp
  • 14 oz. diced tomatoes
  • 6 cups cauliflower rice
  • parsley (for topping)
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    NutritionView More

    Unlock full nutritional details with subscription

    Calories510Calories from Fat370
    Total Fat41g63%
    Saturated Fat12g60%
    Trans Fat1g
    Calories from Fat370
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Vitamin A35%
    Vitamin C140%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


    Yummly User 4 months ago
    Delicious and easy to make! Will definitely make it again.🤩
    Yummly User 8 months ago
    Delicious, My family loved it, will add it to my regular menu!
    Yummly User a year ago
    Spicy but delicious. I did not put spicy beef kielbasa only plain beef so for me the heat is perfect. For most you may need to back off on the cayenne. Easy to put together and definitely making again!
    Yummly User a year ago
    Yummy! Perfect for me but too spicy for hubby.
    Yummly User 2 years ago
    It was just ok. I needed to add broth to get the consistency I prefer.
    Yummly User 2 years ago
    So yummy! I will pull back a little on the cayenne pepper next time because I used a spicy andouille sausage which added additional heat. I used broccoli rice because my husband does not like cauliflower. It was still delicious! Will absolutely make this again.
    Yummly User 2 years ago
    Loved this recipe. No celery available today. :(. I substituted fire-roasted diced tomatoes. Really great ans I will be making again
    Yummly User 2 years ago
    Amazing! I made it exactly like the recipe. Everyone loved it, even my kiddos!. Will absolutely make again!
    Yummly User 2 years ago
    So good, I used Cajun smoked andouille sausage it was nice & spicy. I definitely recommend. Be safe & have a blessed day!
    Yummly User 2 years ago
    Wow! Wow! Wow! My family flipped for this recipe!
    Yummly User 2 years ago
    This dish tastes amazing! I even had to switch out some of the spices because I didn't have certain herbs or the paprika, and I cooked the chicken and shrimp separately in their own seasoning then added them and it tastes great. I'll definitely make this again!
    Yummly User 3 years ago
    Jambalaya was awesome, couldn’t find jalapeño sausage so I diced 1/2 a jalapeño. Used boneless skinless chicken breast, it was a hit!!
    Yummly User 3 years ago
    This was delicious! You can’t even tell cauliflower rice was used 😊
    Yummly User 3 years ago
    What a great dish. My wife and my 10 year old, who is anti-vegetables, gobbled it right up
    Yummly User 3 years ago
    Loved it! Spicy and flavorful
    Yummly User 3 years ago
    It was pretty good, even though I'm not much of a jambalaya person. I made it more for my husband. The only thing I did different was use 1/2 the amount of thyme since it's a pretty strong herb. Oh and I only used a 12 oz bag of riced cauliflower which ended up being plenty.
    Yummly User 3 years ago
    Easy to make. Smells amazing! My family members love it!
    Yummly User 3 years ago
    It is delicious and easy. I only used 12 oz bag of cauliflower rice, and it was enough. I think 6c might be too much. I did add extra garlic, and omitted the cayenne because I do not like heat. I also added some frozen green beans for color and extra veggie content.
    Yummly User 3 years ago
    added jalapenos and used checked pineapple sausage.
    Yummly User 3 years ago
    It was good but a little different from regular Jambalaya.