Keto Low Carb Mongolian Beef Recipe | Yummly

Keto Low Carb Mongolian Beef

NOSHTASTIC(213)
Yummly User: "It turned out great!! My wife does not like cocon…" Read More
6Ingredients
85Minutes
320Calories
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Keto Low Carb Mongolian Beef

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Ingredients

US|METRIC
4 SERVINGS
  • 1 lb. flat iron steak (thinly sliced against the grain)
  • 1/4 cup coconut oil
  • 3 green onions (cut into 1-inch long diagonal slices)
  • 1/4 cup coconut aminos
  • 1 tsp. ginger (grated)
  • 2 cloves garlic (chopped)
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    NutritionView More

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    320Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories320Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol75mg25%
    Sodium85mg4%
    Potassium390mg11%
    Protein22g43%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C4%
    Calcium2%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(213)

    Reviewer Profile Image
    Yummly User 7 months ago
    It turned out great!! My wife does not like coconut and she liked this!! The marinade wasn’t over powering. You get a good balance of steak and seasonings with this.
    Reviewer Profile Image
    Yummly User 10 months ago
    Very good I added some broccoli and we loved it
    Reviewer Profile Image
    Yummly User a year ago
    Delishious! Definitely going to put this on the dinner rotation.
    Reviewer Profile Image
    Yummly User a year ago
    It’s was good… added a little bit of chili oil and served it over cauliflower fried rice
    Reviewer Profile Image
    Yummly User a year ago
    Amazing, Very Tasty, had with Stir Fry Veggies and Cauliflower Rice
    Reviewer Profile Image
    Yummly User 2 years ago
    This had no flavor at all
    Reviewer Profile Image
    Yummly User 2 years ago
    Delicious. My husband said it was a keeper!.
    Reviewer Profile Image
    Yummly User 2 years ago
    Supper easy and delicious, I surved it over Cauliflower Rice.😋😋
    Reviewer Profile Image
    Yummly User 2 years ago
    This is our favorite meal. We like to add broccoli or asparagus. It is better if you let it marinade overnight. We also get a big 2 pound flank steak and use the other half for the Simple skillet flank steak.
    Reviewer Profile Image
    Yummly User 2 years ago
    Awesome! Definitely worth a do-over!
    Reviewer Profile Image
    Yummly User 2 years ago
    easy and taste great
    Reviewer Profile Image
    Yummly User 2 years ago
    This is sooooooo good! My bf loved it! Honestly wasn’t expecting it to be this good. I added chopped up asparagus. 😋 Will definitely make again.
    Reviewer Profile Image
    Yummly User 2 years ago
    So good and easy to make!
    Reviewer Profile Image
    Yummly User 2 years ago
    This was amazing!! One of our favs added to the menu for sure. I would prefer coconut aminos over soy sauce because I like the natural sweetness. Me and my partner LOVED it.
    Reviewer Profile Image
    Yummly User 2 years ago
    Deee-lishious!!! I used the original recipe, nothing added. Will try to add other veggies next tome
    Reviewer Profile Image
    Yummly User 2 years ago
    Marinated this overnight and the flavor came out super rich. I found myself making up some sides to go with this for dinner. Great overall.
    Reviewer Profile Image
    Yummly User 2 years ago
    I marinated it for about 6 hours or so. It came out extremely rich in flavor. Highly recommend!
    Reviewer Profile Image
    Yummly User 2 years ago
    Was a little bland, will marinate longer next time.
    Reviewer Profile Image
    Yummly User 2 years ago
    it is delicious and easy, served with brown ruce and broccoli
    Reviewer Profile Image
    Yummly User 2 years ago
    My wife doesn’t like coconut, but she loved this recipe. We ate it over rice and it was amazing! Not keto any more, but still good! Also added a little paprika
    Reviewer Profile Image
    Yummly User 2 years ago
    Very flavorful for only having 6 ingredients. I will add more green onions next time.
    Reviewer Profile Image
    Yummly User 2 years ago
    Easy to make and tastes great. Will definitely make it again!
    Reviewer Profile Image
    Yummly User 2 years ago
    I added some veggies to it but very easy and great flavor
    Reviewer Profile Image
    Yummly User 2 years ago
    I used tenderloin. I also made extra sauce and sautéed some vegetables with it. Perfect.
    Reviewer Profile Image
    Yummly User 2 years ago
    Really nice dish to make and taste good too.! So easy to make!
    Reviewer Profile Image
    Yummly User 2 years ago
    delicious! will definitely make it again!
    Reviewer Profile Image
    Yummly User 2 years ago
    My whole family loved this recipe! Served it over cauliflower rice. I replaced the coconut aminos with plain aminos and it did turn out a bit too salty so I will back off a little next time.
    Reviewer Profile Image
    Yummly User 2 years ago
    I used a rib eye steak sliced, and normal soy sauce and added a spoon of sweetener just from reading the comments about it being salty. Turned out great 👌🏼
    Reviewer Profile Image
    Yummly User 2 years ago
    Yummy! Love the flavor and so simple. Definitely worth a repeat :-)
    Reviewer Profile Image
    Yummly User 2 years ago
    Delish!!! 🎉🎉🎉 Definitely will be making it again!!! 💯

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