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Kid-Friendly Lunch Box Salad
MOM'S KITCHEN HANDBOOK4Ingredients
7Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 slices turkey (or ham)
- 1/4 cup cheddar (cubed, Jack, or Havarti cheese)
- 3/4 cup vegetables (sliced, shredded, or chopped salad, in any combination, cherry tomatoes, cucumbers, carrots, peppers, jicama, celery, etc, swap in some fruits for veggie-averse kids)
- 2 Tbsp. salad dressing (favorite, ranch, green goddess, vinaigrette, honey mustard)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol20mg7% |
Sodium70mg3% |
Potassium130mg4% |
Protein7g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber1g4% |
Sugars0g |
Vitamin A30% |
Vitamin C6% |
Calcium6% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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