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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1/2 lb. lean ground beef
- 1/4 cup shredded carrots
- 1/4 small sweet onion (finely chopped)
- 3 mini sweet peppers (finely chopped)
- 1 tsp. cumin
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 lb. whole wheat pizza dough
- 1/2 cup shredded low fat mozzarella cheese
- 2 Tbsp. salsa
- 1 cup frozen vegetables (mixed, cooked)
- 1 clementine
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium810mg34% |
| Potassium520mg15% |
| Protein22g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C140% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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