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Ingredients
US|METRIC
4 SERVINGS
- 1 large onion (diced)
- 1 cup carrots (diced)
- 1/2 cup celery (diced)
- 1/8 cup olive oil
- 1 Tbsp. butter
- 1 Tbsp. garlic (minced)
- 1 Tbsp. tomato paste
- 1/2 cup diced ham
- 1 cup lentils
- 4 cups chicken stock
- 2 cups beef stock
- 1 cup water
- 1/2 tsp. dried thyme (or 2 sprigs fresh)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1040mg43% |
| Potassium1230mg35% |
| Protein28g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber17g68% |
| Sugars10g |
| Vitamin A100% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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