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Yummly User: "SO easy and incredibly tasty not to mention healt…" Read More
15Ingredients
55Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 yellow onion (diced)
- 4 cloves garlic (minced or grated)
- 1 1/2 Tbsp. fresh ginger (grated)
- 2 Tbsp. tomato paste
- 2 Tbsp. curry powder
- 1/4 tsp. cinnamon
- 1 1/2 tsp. salt
- 2 medium sweet potatoes (peeled and diced)
- 1 1/2 cups French green lentils
- 4 cups vegetable broth
- 13.5 oz. full fat coconut milk
- 14.5 oz. crushed tomatoes
- 1 bunch lacinato kale (chopped or torn)
- cilantro (For garnish:, optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium1390mg58% |
| Potassium1130mg32% |
| Protein17g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber20g80% |
| Sugars8g |
| Vitamin A150% |
| Vitamin C25% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Yummly User 3 years ago
SO easy and incredibly tasty not to mention healthy. I will definitely be cooking again
Yummly User 3 years ago
I've never made lentil soup before Was so please don't how easy it came together I had sprouted green lentils Did not have tomato paste used tomato sauce didn't have crushed tomatoes had diced tomatoes But have and everything else and I will definitely make this again thank you so muchBut have and everything else and I will definitely make this again thank you so much
Yummly User 3 years ago
Is the nutrition information for 1 serving or all 6?