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Ingredients
US|METRIC
3 SERVINGS
- 4 oz. elbow pasta (Fiber Gourmet)
- 2 tsp. light butter
- 2 Tbsp. white flour
- 2 Tbsp. minced onion
- 5 floz skim milk
- 3 floz chicken broth
- 2 oz. Cabot Sharp Light Cheddar Cheese
- 1 oz. fat free cheddar cheese
- 1 1/2 Tbsp. grated Parmesan cheese
- cooking spray (Propellant free)
- 2 Tbsp. bread crumbs (choice or GG Cracker Crumbs, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium260mg11% |
| Potassium250mg7% |
| Protein11g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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