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Linguine With Plant-Based Carrot Marinara Sauce
KALE ME MAYBE12Ingredients
65Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 box linguine (Banza)
- 2 Tbsp. olive oil (divided)
- 1/4 small yellow onion (chopped)
- 2 cloves garlic (chopped)
- 1 1/2 cups crushed tomatoes (I use Bianca DiNapoli canned)
- 1/2 cup coconut milk
- 1 cup carrot (packed, puree, use about 3/4 lb carrots)
- 1/8 tsp. nutmeg
- 1/4 tsp. crushed red pepper
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- fresh parsley (to taste)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium680mg19% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C25% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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