Loaded Low FODMAP Wedge Salad Recipe | Yummly
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Loaded Low FODMAP Wedge Salad

FODMAPEVERYDAY.COM
6Ingredients
10Minutes
370Calories
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Loaded Low FODMAP Wedge Salad

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Ingredients

US|METRIC
4 SERVINGS
  • 1 iceberg lettuce (medium head, outer leaves discarded, core removed, quartered so that each wedge holds together)
  • 1 cup cheese dip (Low FODMAP Blue, & Dressing)
  • 1 cup cherry tomatoes (halved)
  • 4 slices bacon (meaty, cooked crisp and crumbled or chopped)
  • 1/4 cup minced chives (or chopped)
  • blue cheese (Extra, crumbled; optional)
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    NutritionView More

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    370Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories370Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol75mg25%
    Sodium1290mg54%
    Potassium580mg17%
    Protein17g33%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A40%
    Vitamin C20%
    Calcium35%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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