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Low Calorie, Buffalo Ranch Chicken Salad
SKINNY KITCHEN8Ingredients
10Minutes
340Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3 cups romaine lettuce (chopped)
- 1/2 cup chicken breasts (cooked and diced, see shopping tips below)
- 1/3 cup carrots (shredded or chopped)
- 1/3 cup celery (chopped)
- 1/3 cup tomatoes (chopped)
- 2 Tbsp. ranch dressing (The BEST Skinny, or your favorite bottled light ranch dressing, see shopping tips)
- 1 tsp. buffalo wing sauce (Frank’s Red Hot, or to taste, see shopping tips)
- 2 Tbsp. crumbled blue cheese (optional)
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Directions
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium760mg32% |
| Potassium1020mg29% |
| Protein22g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A380% |
| Vitamin C80% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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