Low Carb High Fiber Breakfast Muffins Recipe | Yummly
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Part of

Low Carb High Fiber Breakfast Muffins

FITTOSERVE(1)
Yummly User: "Great! Used brown sugar. Mixed nuts Chocolate chi…" Read More
20Ingredients
35Minutes
1430Calories
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Low Carb High Fiber Breakfast Muffins
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup flax meal (golden)
  • 1 cup almond flour
  • 5 large eggs
  • 1 cup water
  • 1/2 cup melted butter (cooled or coconut oil)
  • 1 cup sugar (substitute, I use Swerve)
  • 2 tsp. vanilla extract
  • 2 tsp. cinnamon
  • 3 tsp. baking powder
  • 1/4 sea salt
  • 1/2 cup walnuts
  • 1/2 cup slivered almonds
  • 1/2 cup pumpkin seeds (shelled)
  • 1/2 cup coconut flakes (unsweetened)
  • 2 Tbsp. chia seeds
  • 2 Tbsp. flax seed
  • 3/4 cup nut (and seed mixture)
  • 2 Tbsp. sugar substitute
  • 1 tsp. cinnamon
  • 1 tsp. muffin (to each, before baking.)
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    NutritionView More

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    1430Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories1430Calories from Fat980
    % DAILY VALUE
    Total Fat109g168%
    Saturated Fat30g150%
    Trans Fat
    Cholesterol325mg108%
    Sodium670mg28%
    Potassium700mg20%
    Protein44g
    Calories from Fat980
    % DAILY VALUE
    Total Carbohydrate92g31%
    Dietary Fiber30g120%
    Sugars55g
    Vitamin A20%
    Vitamin C2%
    Calcium60%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

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    Yummly User 5 years ago
    Great! Used brown sugar. Mixed nuts Chocolate chip in mini muffins

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