Low Carb Mexican Casserole Recipe | Yummly
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Low Carb Mexican Casserole

GETFITLAURA(15)
Yummly User: "This is our favorite recipe yet! I used diced ban…" Read More
10Ingredients
45Minutes
320Calories
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Low Carb Mexican Casserole

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Ingredients

US|METRIC
6 SERVINGS
  • 1 lb. ground beef
  • 1 jalapeno pepper (seeded & chopped)
  • 1/2 red bell pepper (medium, chopped)
  • 1 garlic clove (minced)
  • 12 oz. cauliflower rice (steamed)
  • 10 oz. diced tomatoes with green chiles (drained)
  • 1 1/2 Tbsp. taco seasoning (divided)
  • 1/4 tsp. garlic powder
  • 1 1/2 cups shredded Mexican blend cheese (divided)
  • 1/4 cup water
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    NutritionView More

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    320Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories320Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat11g55%
    Trans Fat1g
    Cholesterol85mg28%
    Sodium500mg21%
    Potassium560mg16%
    Protein23g45%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A15%
    Vitamin C80%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(15)

    Reviewer Profile Image
    Yummly User 2 months ago
    This is our favorite recipe yet! I used diced banana peppers in place of jalapeño. But still plenty spicy. Definitely will make many times more. Absolutely delicious!
    Reviewer Profile Image
    Yummly User 10 months ago
    I used low carb tortillas instead of cauliflower rice and I did 2 pounds meat and doubled everything. I also did one packet of taco seasoning and one dry ranch packet. I put a little meat mixture in the bottom and layered tortilla, meat mixture, and then cheese. I’ve made this several times and there are never left overs. It’s absolutely delicious!
    Reviewer Profile Image
    Yummly User a year ago
    It's okay. I added a chopped onion and a half a cup more cheese. Easy to make, just kind of meh.
    Reviewer Profile Image
    Yummly User a year ago
    Substituted the cauliflower rice with normal rice and yum. Husband went back for 2nd's very quickly 👍🙂
    Reviewer Profile Image
    Yummly User a year ago
    So delicious 😋 My fiance absolutely loved it too! Will make this again and again!!
    Reviewer Profile Image
    Yummly User 2 years ago
    Easy and my kids thought it had rice in it, instead of riced cauliflower! Kids loved it and made a burrito with it I skipped the burrito to reduce carbs
    Reviewer Profile Image
    Yummly User 2 years ago
    I love this recipe! I used rice instead of cauliflower and Taco flavored cheese. It goes together quickly, it easy and it taste delicious! I will make this again!
    Reviewer Profile Image
    Yummly User 2 years ago
    excellant! i used chicken instead of beef, but will use beef also another time. 2 of use ate almost the while thing was so yummy!
    Reviewer Profile Image
    Yummly User 2 years ago
    My family loved this recipe! Salsa and sour cream really add to it.
    Reviewer Profile Image
    Yummly User 2 years ago
    I didn’t have cauliflower so the dish didn’t yield as much but that’s fine. It was still really delicious and I’ll try it again with cauliflower next time!
    Reviewer Profile Image
    Yummly User 2 years ago
    Pretty good. Omitted jalapeño
    Reviewer Profile Image
    Yummly User 2 years ago
    We enjoyed the flavors and the taste. I didn't use the spicy peppers, but it still had enough kick in it!
    Reviewer Profile Image
    Yummly User 2 years ago
    Very good. I cut down the cauliflower to about 9 oz so as to have a meatier dish. We all enjoyed it and will definitely make again
    Reviewer Profile Image
    Yummly User 2 years ago
    Great didn’t add jalapeño as I didn’t have one still spicy enough
    Reviewer Profile Image
    Yummly User 2 years ago
    Turned out really good

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