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Yummly User: "Very tasty. will make again." Read More
16Ingredients
55Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. pork loin (lean, boneless)
- 2 Tbsp. cornstarch (or arrowroot)
- 1/2 cup almond flour (Honeyville)
- 1 tsp. dried parsley
- 1/8 tsp. salt
- 3 pepper
- 1/2 cup wine
- 2 cloves garlic (minced)
- 1/2 cup chicken broth (or more as needed)
- 1/3 cup lemon juice
- 2 Tbsp. capers (whole)
- 2 Tbsp. fresh parsley (chopped)
- salt
- pepper
- oil (for frying)
- lemon (thinly sliced, for garnish, optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium500mg21% |
| Potassium860mg25% |
| Protein38g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Yummly User 2 years ago
Very tasty. will make again.
Yummly User 3 years ago
family was not a fan
i thought it was okay
Yummly User 4 years ago
It turned out great. My family said this recipe is a keeper.
Yummly User 5 years ago
This turned out okay. I wish I could have gotten the pork thinner. It took forever to cook the pork and I only did one chop to try the recipe out. I also made the mistake of using panko and I needed to have used an egg dip first. Thanks for sharing the recipe; I'll nail it next time,