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Yummly User: "Good flavor. There is no binder in the crab cake…" Read More
11Ingredients
45Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup green onions (chopped)
- 2 Tbsp. parsley (chopped)
- 2 Tbsp. fat free plain yogurt
- 1 Tbsp. lemon juice
- 1 Tbsp. fat free mayonnaise
- 1 tsp. worcestershire sauce
- 1/2 tsp. paprika
- 1/4 tsp. red pepper
- 1/4 tsp. dry mustard
- 1 lb. crab meat (flaked)
- 1 1/4 cups fresh bread crumbs
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium620mg26% |
| Potassium490mg14% |
| Protein24g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 3 years ago
Good flavor. There is no binder in the crab cakes, so they are delicate and do not stay together great.
Yummly User 4 years ago
My husband loved this! But for me, it was a little too spicy