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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. lean ground beef
- 3/4 cup panko breadcrumbs
- 1/2 cup no salt added ketchup (divided)
- 1 1/2 Tbsp. dried parsley flakes
- 1 Tbsp. onion powder
- 2 tsp. dried oregano
- 1 tsp. fresh ground black pepper
- 1 tsp. garlic powder
- 1 large egg
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium280mg12% |
| Potassium790mg23% |
| Protein40g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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