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Low-carb Curry Chicken With Cauliflower Rice
DIET DOCTOR16Ingredients
55Minutes
120Calories
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Ingredients
US|METRIC
44 SERVINGS
- 1 lb. chicken thighs (boneless)
- 8 oz. broccoli
- 3.5 oz. fresh green beans
- 1 yellow onion (finely choppedyellow onions, finely chopped)
- 3 Tbsp. butter oil
- 27 oz. coconut cream (or coconut milk)
- 1 Tbsp. curry paste
- 1 red chili pepper (finely chopped or gratedred chili peppers, finely chopped or grated)
- 1 Tbsp. fresh ginger (grated)
- salt
- pepper
- cauliflower rice
- 4 lb. cauliflower
- 1/2 tsp. salt
- 3 oz. butter oil
- 1/2 tsp. turmeric (optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium70mg3% |
| Potassium240mg7% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C45% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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