Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Make Your Own Eggplant Parmesan Sandwiches
JAMIE GELLER5Ingredients
65Minutes
160Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- sandwiches
- eggplant
- italian sausages
- 20 min
- 0eggplant (Serving : 4 Ingredients For the fried, slices: 3 small eggplants, any kind will do, but I prefer smaller ones 2 teaspoons kosher salt 1 cup flour 2 large eggs 1 cup whole wheat panko 1 cup cornmeal For the sandwiches Sauteed Kale 1 package Italian veggie sausage from tofurky, thin sliced and browned in pan 8 ounce fresh mozzarella sliced 1-2 cup marinara sauce 1 large baguette or ciabatta 1 lemon, juiced salt and pepper Directions Toss eggplant with 2 teaspoons salt in a colander set over a bowl, then let drain 30 minutes. Stir together flour and a dash of salt and pepper in a shallow bowl. Lightly beat eggs in a second shallow bowl, then stir together panko and cornmeal and more salt and pepper to taste. , Make one and taste test Working with 1 slice at a time, dredge eggplant in flour, shaking off excess, then dip in egg, letting excess drip off, and dredge in panko until evenly coated. Transfer eggplant to a plate. Heat a thin layer of oil in a 12 inch skillet until hot, but not smoking. Fry eggplant slices turning once until golden brown. Remove to paper towel lined plate. You can make the eggplant any time and keep in a sealed container or tinfoil until ready to use in this salad or anything else. For the Sandwiches Layout the eggplant, sauce, cheese, kale, bread and anything else you want to offer. Assemble them open or closed and heat in a 350 degree oven for about 10 minutes. Enjoy.)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium260mg11% |
| Potassium135mg4% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes