Mediterranean Beet Salad Recipe | Yummly
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Mediterranean Beet Salad

A FORK'S TALE(7)
Yummly User: "great beet salad recipe. we used feta cheese" Read More
9Ingredients
10Minutes
420Calories
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Mediterranean Beet Salad

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Ingredients

US|METRIC
4 SERVINGS
  • 3 cans beets (drained)
  • 1/2 red onion (sliced and cut)
  • 1/4 cup balsamic vinegar
  • 1/2 cup roasted pecans
  • 2 Tbsp. olive oil
  • 3 oz. goat cheese (plain)
  • 3 Tbsp. fresh parsley (chopped)
  • salt
  • pepper
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    NutritionView More

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    420Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories420Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol20mg7%
    Sodium580mg24%
    Potassium1190mg34%
    Protein15g29%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber12g48%
    Sugars26g52%
    Vitamin A15%
    Vitamin C35%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(7)

    Reviewer Profile Image
    Yummly User 2 months ago
    great beet salad recipe. we used feta cheese
    Reviewer Profile Image
    Yummly User 3 months ago
    Great use of canned beets. Used feta and added sunflower seeds and dried cranberries. A do over!
    Reviewer Profile Image
    Yummly User a year ago
    May use feta or Gorgonzola instead of goat cheese. Swapping in some pumpkin seeds too
    Reviewer Profile Image
    Yummly User a year ago
    This was so delicious with just the right level of flavors
    Reviewer Profile Image
    Yummly User 2 years ago
    I really enjoyed having a recipe for canned beets outside of just warming them on the stove. I am trying to lower blood pressure and beets are an excellent way to do this.
    Reviewer Profile Image
    Yummly User 2 years ago
    Excellent flavour and so simple. Will definitely add to our rotation.
    Reviewer Profile Image
    Yummly User 4 years ago
    Good. I put in more cheese than stated and added lemon juice.

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