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Yummly User: "it was easy and delicious" Read More
12Ingredients
35Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 eggs
- 1/2 cup milk (I used skim)
- 1/4 tsp. red pepper flakes (optional)
- 2 Tbsp. olive oil
- 2 zucchini (small, ends trimmed and cut into bite size pieces)
- 1 red pepper (small, cut into bit size pieces)
- 1 green pepper (small, cut into bit size pieces)
- 1 cup cherry tomatoes (whole)
- 1 tsp. dried oregano (or 1 TBSP fresh oregano, I actually used a little fresh oregano and basil)
- 1/4 cup crumbled feta cheese
- salt
- pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol435mg145% |
| Sodium470mg20% |
| Potassium710mg20% |
| Protein18g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A45% |
| Vitamin C140% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(13)
Yummly User 8 months ago
it was easy and delicious
Yummly User a year ago
Easy to make!
Used mushrooms, asparagus, tomato, onion in a cast iron pan
It’s still in the oven, but it smells delicious!
Yummly User 3 years ago
This is one of our favorite breakfast recipes!
Yummly User 4 years ago
It’s look so yammy I love 💕 this recipe I will try to cook it soon
Yummly User 4 years ago
Love love this recipe! Simple and quick to prepare... delicious just as it is but can’t wait to add to with a little fresh baby spinach and mushrooms!
Yummly User 4 years ago
Great recipe! Tasty, easy, healthy. I replaced 3 of the eggs with egg whites and it was still really good.
Yummly User 4 years ago
Delicious, I added fresh okra!
Yummly User 4 years ago
Tasty, will make again.
Yummly User 5 years ago
Super easy recipe. I substituted chevre cheese for the feta. Will definitely make again.
Yummly User 5 years ago
Excellent! I made with 6 eggs, 3 egg whites, and probably would cut the cherry tomatoes in half since it was so large in the frittata. Five stars for sure, though! Will make consistently moving forward.
Yummly User 5 years ago
turned out to be great and easy to mske
Yummly User 6 years ago
So delicious. I loved it