Mediterranean Frittata Recipe | Yummly
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Mediterranean Frittata

AROUND THE BAY WITH DD(11)
Yummly User: "This is one of our favorite breakfast recipes!" Read More
12Ingredients
35Minutes
290Calories
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Mediterranean Frittata

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Ingredients

US|METRIC
4 SERVINGS
  • 8 eggs
  • 1/2 cup milk (I used skim)
  • 1/4 tsp. red pepper flakes (optional)
  • 2 Tbsp. olive oil
  • 2 zucchini (small, ends trimmed and cut into bite size pieces)
  • 1 red pepper (small, cut into bit size pieces)
  • 1 green pepper (small, cut into bit size pieces)
  • 1 cup cherry tomatoes (whole)
  • 1 tsp. dried oregano (or 1 TBSP fresh oregano, I actually used a little fresh oregano and basil)
  • 1/4 cup crumbled feta cheese
  • salt
  • pepper
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    NutritionView More

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    290Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories290Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol435mg145%
    Sodium470mg20%
    Potassium710mg20%
    Protein18g35%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A45%
    Vitamin C140%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(11)

    Reviewer Profile Image
    Yummly User 2 years ago
    This is one of our favorite breakfast recipes!
    Reviewer Profile Image
    Yummly User 2 years ago
    It’s look so yammy I love 💕 this recipe I will try to cook it soon
    Reviewer Profile Image
    Yummly User 2 years ago
    Love love this recipe! Simple and quick to prepare... delicious just as it is but can’t wait to add to with a little fresh baby spinach and mushrooms!
    Reviewer Profile Image
    Yummly User 2 years ago
    Great recipe! Tasty, easy, healthy. I replaced 3 of the eggs with egg whites and it was still really good.
    Reviewer Profile Image
    Yummly User 2 years ago
    Delicious, I added fresh okra!
    Reviewer Profile Image
    Gorillette 2 years ago
    Very nice but need to add more chilli flakes
    Reviewer Profile Image
    Yummly User 3 years ago
    Tasty, will make again.
    Reviewer Profile Image
    Yummly User 3 years ago
    Super easy recipe. I substituted chevre cheese for the feta. Will definitely make again.
    Reviewer Profile Image
    Yummly User 3 years ago
    Excellent! I made with 6 eggs, 3 egg whites, and probably would cut the cherry tomatoes in half since it was so large in the frittata. Five stars for sure, though! Will make consistently moving forward.
    Reviewer Profile Image
    Yummly User 3 years ago
    turned out to be great and easy to mske
    Reviewer Profile Image
    Yummly User 5 years ago
    So delicious. I loved it

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