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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. red snapper fillets (no skin or bones)
- 1 lb. flounder fillets (no skin or bones)
- 1/2 white onion (quartered, about 1/2 pound)
- 2 carrots (peeled and roughly chopped, about 1/4 pound)
- 3 eggs
- 1/2 cup matzo meal
- 2 tsp. sea salt (or kosher, or to taste)
- 1/2 tsp. ground white pepper (or to taste)
- 3 Tbsp. safflower oil
- 1/2 cup white onion (chopped)
- 28 oz. crushed tomatoes
- 3 cups fish broth (or water)
- 2 Tbsp. ketchup
- 1 tsp. sea salt (or kosher, or to taste)
- 1/4 tsp. ground white pepper (or to taste)
- 1 cup Manzanilla olives (stuffed with pimientos)
- 8 pepperoncini peppers (in vinegar brine or more to taste, chiles güeros en escabeche)
- 2 Tbsp. capers
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium3590mg150% |
| Potassium2040mg58% |
| Protein61g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A150% |
| Vitamin C170% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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