Millet Amaranth Buddha Bowls Recipe | Yummly
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This online merchant is located in the United States at 883 E. San Carlos Ave. San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Millet Amaranth Buddha Bowls

SUNSET(1)
Yummly User: "So yummy!! Beyond the beauty of the dish the flav…" Read More
24Ingredients
60Minutes
800Calories
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Millet Amaranth Buddha Bowls
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Ingredients

US|METRIC
4 SERVINGS
  • 3/4 cup millet (hulled)
  • 3/4 cup amaranth (whole-grain)
  • 3 cups reduced sodium vegetable broth
  • 1 tsp. curry powder
  • 1 Tbsp. olive oil
  • 1 tsp. sea salt
  • 8 oz. extra firm tofu (cut into 1-in. cubes)
  • 1 Tbsp. soy sauce
  • 1 Tbsp. canola oil
  • 1 bunch Tuscan kale (small ,also sold as dinosaur or Lacinato kale, stems trimmed flush with leaves and leaves roughly chopped)
  • 8 oz. broccoli florets
  • 1 Tbsp. toasted sesame oil (divided)
  • 3/4 tsp. sea salt (divided)
  • 1 Tbsp. toasted sesame seeds
  • 1 avocado (firm-ripe, peeled and cut lengthwise into 4 or 5 wedges)
  • 1/4 tsp. smoked sweet Spanish paprika
  • 1/4 cup toasted pine nuts
  • 1/4 cup basil (chopped Thai or regular)
  • 1/4 cup basil (small, sprigs)
  • 3/4 cup Tahini (sesame paste)
  • 1/4 cup white miso
  • 1 tsp. toasted sesame oil
  • 1 tsp. cider vinegar
  • 1 Tbsp. chopped chives (finely)
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    NutritionView More

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    800Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories800Calories from Fat500
    % DAILY VALUE
    Total Fat55g85%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium2070mg86%
    Potassium980mg28%
    Protein28g55%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber16g64%
    Sugars5g10%
    Vitamin A20%
    Vitamin C100%
    Calcium70%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

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    Yummly User 2 years ago
    So yummy!! Beyond the beauty of the dish the flavors are amazing! I will put more veggies in next time- the meatiness of the sauce and other grains/nuts/seeds can definitely withstand that. My first time having both amaranth and millet - delicious . I can’t wait to make this or some variation of it again.

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