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Moroccan Roast Chicken With Sweet Potatoes
TWO KOOKS IN THE KITCHEN21Ingredients
90Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 whole chicken (3.5-4 lbs)
- salt
- pepper
- 1 large lemon (for zest, juice and wedges)
- 1/2 cup chicken broth (plus 1/4 cup used later if desired)
- 2 sweet potatoes (peeled and cubed about 1.5 lbs total)
- 1 small onion (roughly chopped or sliced)
- 4 large garlic cloves (peeled and cut in half)
- 12 prunes (cut in half, or 15 if small)
- 1 apple (cored and cubed)
- 1 Tbsp. olive oil
- salt
- pepper
- 2 Tbsp. olive oil
- 1 1/2 tsp. coriander
- 1 tsp. paprika (sweet or smoked)
- 1 tsp. cumin
- 2 tsp. lemon zest (from the lemon listed above)
- 1/2 tsp. cayenne pepper (for mild heat, use 3/4 if you like spicier)
- 1/2 tsp. ground cinnamon
- 1 1/2 tsp. salt
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium1610mg67% |
| Potassium1560mg45% |
| Protein79g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber8g32% |
| Sugars19g |
| Vitamin A200% |
| Vitamin C50% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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