Meal Planning
More Tools
About Yummly
®/™©2023 Yummly. All rights reserved.
Add to Meal Planner
Description
Pork shoulder is cooked low and slow in this Moroccan-inspired dish. Serve over cooked couscous and with a large spinach salad.
Ingredients
US|METRIC
8 SERVINGS
- 5 lb. boneless blade pork roast
- 2 sweet potatoes (peeled and cut into wedges)
- 8 oz. sweet pepper (baby, OR coarsely chopped and seeded sweet bell peppers)
- 1/2 cup dried fruit (mix, with apricots, plums and raisins)
- 15 oz. coconut milk (lite)
- 1/2 cup orange juice
- 2 Tbsp. soy sauce
- 2 Tbsp. curry powder
- 1 Tbsp. olive oil
- couscous (Cooked, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Trim visible fat from roast. Drizzle roast with soy sauce and rub all sides with curry. Brown roast in hot olive oil in a Dutch oven. Add remaining ingredients around the roast, cover with lid and place in a 350 degree F oven for 1 1/2-2 hours or until roast and potatoes are tender.
- Transfer roast and vegetables to a serving platter. Return pan with sauce to stove top and bring to a boil, cook for about 5 minutes or until thickened slightly. Coarsely shred meat and serve with sweet potatoes and peppers and sauce. Serve over cooked couscous, if desired.
NutritionView More
Unlock full nutritional details with subscription
260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium490mg14% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A110% |
| Vitamin C80% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(2)
Yummly User 5 years ago
Excellent and easy!!!
Yummly User 5 years ago
I left out the dried fruit. I would have liked it a bit more spicy, but that's just how I am. I was worried about the combination of orange juice and coconut cream BUT found I had nothing to worry about. It was rich, tangy and sweet. Husband and I loved it.