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Ingredients
US|METRIC
11 SERVINGS
- 1 cup old-fashioned rolled oats
- 1 banana (ripe)
- 10 pitted dates
- 1 Tbsp. honey (can use maple syrup)
- 1 tsp. cinnamon
- 1/2 tsp. vanilla extract
- 1 pinch sea salt
- 2 graham crackers (crushed)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium70mg2% |
| Protein1g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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