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Ingredients
US|METRIC
2 SERVINGS
- 4 Tbsp. peanuts
- 20 okra
- 4 garlic cloves
- 1/2 tsp. cumin seeds
- 3 Tbsp. sesame oil
- 1/2 tsp. caraway seeds
- 2 green chillies
- 1 Tbsp. yogurt
- salt (as per taste)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium400mg17% |
| Potassium330mg9% |
| Protein6g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C190% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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