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Yummly User: "Easy & delicious! This is a staple “skinny meal…" Read More
19Ingredients
35Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless, skinless chicken breasts (diced into 3/4-inch pieces)
- 3 Tbsp. olive oil (divided)
- 1 tsp. ground cumin (divided)
- 1/2 tsp. ground coriander (divided)
- 1/2 tsp. ground cinnamon (divided)
- salt
- freshly ground black pepper
- 1 red bell pepper (large, cored and chopped, 1 1/2 cups)
- 3/4 cup red onion (chopped)
- 1 1/2 cups matchstick carrots
- 1 Tbsp. minced garlic (3 cloves)
- 1/4 tsp. turmeric
- 1 1/2 cups low sodium chicken broth
- 1/3 cup dried apricots (chopped, or golden raisins)
- 1 cup couscous
- 2 Tbsp. fresh lemon juice
- 1/2 cup sliced almonds (Fisher)
- 2 Tbsp. chopped fresh cilantro
- 2 Tbsp. chopped fresh mint
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium390mg16% |
| Potassium970mg28% |
| Protein35g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A160% |
| Vitamin C80% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(13)
Yummly User a year ago
Easy & delicious! This is a staple “skinny meal” for me - carbs are a wee high but lean in protein! I add lemon zest opposed to the juice
Yummly User a year ago
This was delicious!! Super easy, too. I made it with pearl couscous and instead of apricot (didn't have any) I used dried cranberries.
Yummly User 2 years ago
Fantastic balanced textured and filling!
Perfect grains protein and veggies with a touch of sweet- exotic!
Yummly User 2 years ago
perfect so easy to make
Yummly User 2 years ago
omg, the best ever. i actually dont like my cooking but this is sooo good no wait its great . a must make again...
Yummly User 2 years ago
This is a great recipe! I really like the touch of lemon at the end. I don’t add the apricots, raisins or cilantro as we’re not fans. You could probably add more veggies for variety & chick peas.
Yummly User 3 years ago
Delicious and easy. Used dates for the dried fruit.
Yummly User 3 years ago
This was amazing. The whole family loved it and i will be making it again for sure. Thanks.
Yummly User 3 years ago
This was very tasty. It needs more salt not less but the spices were measured well.
Yummly User 4 years ago
I found the taste a little bland. Feel like it needs a bit of heat. Maybe Cayenne or Paprika.
Yummly User 4 years ago
Super delicious. Didn’t have apricots, so
I added raisins. Will definitely make again
Yummly User 4 years ago
Really easy to make, tastes great too. Family enjoyed it.
Yummly User 6 years ago
Was delicious and leftovers for the next nights tea just bulked it up by making roast potatoes and garlic bread and making an apricot vinaigrette to pour over the couscous and again another yummy dish. Will definitely be making this again