Outrageously Healthy Brownies Recipe | Yummly
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Outrageously Healthy Brownies

FORKS OVER KNIVES(2)
Yummly User: "Really good! I made them for healthyish summer ca…" Read More
8Ingredients
55Minutes
260Calories
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Outrageously Healthy Brownies

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Ingredients

US|METRIC
8 SERVINGS
  • 15 oz. no salt added black beans (drained and rinsed, or 1½ cups cooked)
  • 1 cup date syrup (pure)
  • 1/2 cup unsweetened cocoa powder
  • 3/4 cup rolled oats
  • 1 tsp. baking powder
  • 1/2 tsp. baking soda
  • pistachio nuts (Unsalted, finely chopped, optional)
  • semisweet chocolate (Vegan, pieces, optional)
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    NutritionView More

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    260Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories260Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium360mg15%
    Potassium450mg13%
    Protein7g14%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber7g28%
    Sugars28g56%
    Vitamin A2%
    Vitamin C4%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Reviewer Profile Image
    Yummly User a year ago
    Really good! I made them for healthyish summer camp snacks for my kids and they were a success. Second time I made them I skipped the hassle of making date syrup and used a syrup of brown sugar and some water (I’m not a purist). I ground the oats into flour before starting because I was afraid any hint of texture would turn off my kids.
    Reviewer Profile Image
    Yummly User 2 years ago
    Delicious! Used a NutriBullet, which wasn’t the best, so still a few black beans. Not too many though, didn’t impact the taste at all! Baked nicely, which is a triumph in itself for GF and vegan baking. I made 6 large muffins instead for some amazing brownie muffins. Also didn’t really feel like processing dates, so just used 3/4 c maple syrup.

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