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Yummly User: "Grilled them instead of pan searing them to get m…" Read More
9Ingredients
75Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pork chops (with or without the bones;)
- 1/4 cup chicken stock
- 1/8 cup coconut aminos
- 2 Tbsp. ketchup (homemade)
- 2 garlic cloves (minced;)
- 1 Tbsp. raw honey (;, optional)
- cooking fat
- sea salt
- ground black pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol75mg25% |
Sodium660mg28% |
Potassium810mg23% |
Protein34g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber0g0% |
Sugars6g |
Vitamin A2% |
Vitamin C4% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)

Yummly User a year ago
Grilled them instead of pan searing them to get more flavor and used 2tsp of agave instead of a tablespoon. Turned out really well.