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Yummly User: "I did 4 tablespoons of chia seeds instead of 1 an…" Read More
6Ingredients
55Minutes
100Calories
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Ingredients
US|METRIC
20 SERVINGS
- 1 scoop chocolate protein powder (ex: Klean Athlete or BiPro)
- 1/2 cup creamy peanut butter
- 2 cups rolled oats
- 1 Tbsp. chia seeds
- 1 banana (ripe, mashed)
- 2 Tbsp. honey (optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium40mg2% |
| Potassium135mg4% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 4 years ago
I did 4 tablespoons of chia seeds instead of 1 and I think I could’ve done more. I also added 2 tablespoons of milled flax seeds and some espresso chocolate chips for some more sweetness. I recommend mashing your bananas well before mixing them in because I didn’t mash mine before and it ended up with bigger banana pieces. These were so delicious and filling 10/10
Yummly User 5 years ago
Easy to make and super yummy!