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Potato and Ground Beef Casserole
COOKING AND COOKING15Ingredients
60Minutes
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 350 grams extra lean ground beef
- 1 onion (medium, finely chopped)
- 1 bell pepper (medium, chopped)
- 3/4 cup water
- 1 cup crushed tomatoes
- 3 Tbsp. dried barberries (also known as Zereshk, you can find at any Iranian store)
- 1/3 cup ground walnuts (coarsely)
- 1 bay leaf
- 4 medium potatoes (cooked, peeled, grated on the small holes of a box grater)
- vegetable oil
- 2 cups milk
- 1 Tbsp. dried oregano leaves
- 2 1/2 tsp. turmeric powder
- salt
- pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat3g15% |
Trans Fat0g |
Cholesterol45mg15% |
Sodium290mg12% |
Potassium1240mg35% |
Protein21g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber6g24% |
Sugars8g |
Vitamin A8% |
Vitamin C90% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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