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Quick Korean Dumpling Soup (Mandu Guk)
BEYOND KIMCHEE12Ingredients
15Minutes
920Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. dumplings (large Korean, about 12, or other Asian dumplings)
- 1 handful Korean rice cake (rounds, optional)
- 2 cloves garlic (finely minced)
- 2 eggs
- 1 Tbsp. Korean soup soy sauce
- salt (to taste)
- 2 tsp. sesame oil
- 1 green onion (chopped)
- 1/4 cup roasted seaweed (crumbled, sheet, optional)
- 5 cups water
- 10 anchovies (dried, cleaned)
- 1 piece kelp (large dried sea)
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol360mg120% |
| Sodium2100mg88% |
| Potassium210mg6% |
| Protein39g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate148g49% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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