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Description
This fresh and healthy chicken salad is punctuated by the creaminess of avocados and a lively lime dressing. You can use meat from a rotisserie chicken, or cook you own. Make the recipe shortly before serving, or prepare the chicken salad portion a few hours ahead, chill, and slice the avocado right at the end so it will stay bright green. The recipe is a Yummly original created by Katie Workman.
Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup extra-virgin olive oil
- 3 Tbsp. fresh lime juice
- 1 tsp. salt (or to taste)
- 1/2 tsp. black pepper (or to taste)
- 4 cups cooked chicken breasts (rotisserie or home-cooked, cut into 1/2-inch pieces)
- 3 tomatoes (large, ripe, seeded and diced in 1/2-inch pieces)
- 1 cup thinly sliced green onions
- 3 Tbsp. fresh cilantro (coarsely chopped, plus leaves or sprigs for serving)
- 2 avocados (firm-ripe, halved, peeled, and pitted)
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Directions
- In a large mixing bowl, combine olive oil, lime juice, salt, and pepper. Add chicken, tomatoes, green onions, and chopped cilantro and toss to coat with dressing.
- Place avocado halves cut side down on cutting board and thinly slice. Press gently on the tops of the halves to fan out the slices.Transfer avocado halves to a platter or to plates and fan them out further.
- Spoon chicken salad over avocado slices and sprinkle with a few cilantro leaves or sprigs.
NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium770mg22% |
| Protein3g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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