Meal Planning
More Tools
About Yummly
®/™©2023 Yummly. All rights reserved.
Yummly User: "It was tasty. I added the whole box of penne vs…" Read More
14Ingredients
40Minutes
560Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 cups whole wheat penne pasta
- 1 Tbsp. olive oil
- 3 cloves garlic (minced)
- 12 oz. salmon (skin removed and cut into 2-inch strips)
- 1 cup frozen peas (thawed)
- 1 shallot (large, finely chopped)
- 2 Tbsp. butter
- 2 Tbsp. all purpose flour
- 1/2 cup milk
- 1/2 cup cream
- 1/4 cup shredded Parmesan cheese
- salt
- pepper
- Parmesan (more, for serving)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
Join us to find perfect-for-you-recipes and inspiration in no time
Sign Up / Log In Get the free app
NutritionView More
Unlock full nutritional details with subscription
560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium520mg22% |
| Potassium700mg20% |
| Protein34g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(6)
Yummly User 4 months ago
It was tasty. I added the whole box of penne vs. the 2 cups that it called for and it still turned out good. I just added extra parmesan at serving and served with an Avocado ranch salad.
Yummly User 9 months ago
Delicious and easy! I added extra vegetables I needed to use such as red pepper and broccoli. I also started the rue with a little crushed garlic when I melted the butter and mixed in the flour. I added a little mozzarella cheese and herbs to the sauce too.
Yummly User 2 years ago
Easy too make, but could use a little more seasoning.
Yummly User 3 years ago
it was great! i substituted the peas with baby spinach as i had some in the fridge. the family loved it
Yummly User 5 years ago
It turned out very well. It is a nice light meal and you don't have to feel guilty about eating pasta.
I added some squash and broccoli instead of the sweet peas, omitted the cream and added 2 kinds of cheeses.
Yummly User 6 years ago
Excellent recipe, thank you