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Yummly User: "It was great! I made it for two people but ended…" Read More
17Ingredients
35Minutes
920Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3 eggs
- 1/2 cup all purpose flour
- 1/2 cup almond milk (unflavored)
- 1/2 tsp. salt
- 1/2 tsp. thyme
- 4 Tbsp. vegan butter
- 1 small tomato (chopped)
- 1/2 red onion (thinly sliced)
- 1 cup cherry tomatoes (you can also just use a second small tomato if you want)
- 1 zucchini (small, chopped)
- 1/2 tsp. garlic powder
- 1 Tbsp. olive oil
- salt
- pepper
- 1 handful fresh parsley (chopped)
- 1/2 avocado (chopped)
- fried egg (or 2)
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories920Calories from Fat420 |
% DAILY VALUE |
Total Fat47g72% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol635mg212% |
Sodium2290mg95% |
Potassium2420mg69% |
Protein39g |
Calories from Fat420 |
% DAILY VALUE |
Total Carbohydrate92g31% |
Dietary Fiber18g72% |
Sugars22g |
Vitamin A130% |
Vitamin C220% |
Calcium45% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 3 years ago
It was great! I made it for two people but ended up being the only eater awake... 🤦🏽♀️
Yummly User 4 years ago
Lovely. Added cheese, egg, tomatoes. Fried mushrooms, onion, garlic courgette and cream cheese sauce and herbs and spices.