Step 1 of 14
Sheet Pan Chicken Tikka Masala with Potatoes and Cauliflower
Cut the chicken into large bite-sized pieces, roughly 2 inches long and 1 inch wide.
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Step 2 of 14
Sheet Pan Chicken Tikka Masala with Potatoes and Cauliflower
Place the yogurt, tomato paste, marinade spices, salt, and black pepper in a large bowl. Grate the garlic and ginger into the bowl. Whisk until the ingredients combine into a pink marinade.
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Step 3 of 14
Sheet Pan Chicken Tikka Masala with Potatoes and Cauliflower
Add the chicken to the marinade. Stir to thoroughly coat each piece. Cover the bowl with plastic wrap and transfer to the refrigerator. Allow the chicken to marinate for at least 1 hour, but no longer than 12 hours.
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Step 4 of 14
Sheet Pan Chicken Tikka Masala with Potatoes and Cauliflower
Preheat the oven to 400°F.
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Step 5 of 14
Sheet Pan Chicken Tikka Masala with Potatoes and Cauliflower
Line a large baking sheet with parchment paper.
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Step 6 of 14
Sheet Pan Chicken Tikka Masala with Potatoes and Cauliflower
Dice the potatoes into 1/2-inch pieces and place in a large mixing bowl. Drizzle with canola oil and season with garam masala, cumin, salt, and black pepper. Toss until thoroughly coated.
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Step 7 of 14
Sheet Pan Chicken Tikka Masala with Potatoes and Cauliflower
Arrange the potatoes on the baking sheet.
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Step 8 of 14
Sheet Pan Chicken Tikka Masala with Potatoes and Cauliflower
Roast the potatoes on middle rack of oven for 10 minutes.
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Step 9 of 14
Sheet Pan Chicken Tikka Masala with Potatoes and Cauliflower
Chop the cauliflower into 3/4-inch florets and place in a a large mixing bowl. Drizzle with canola oil and season with garam masala, cumin, salt, and black pepper. Toss until thoroughly coated.
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Step 10 of 14
Sheet Pan Chicken Tikka Masala with Potatoes and Cauliflower
Open the oven. Transfer the cauliflower to the baking sheet with the potatoes, and roast for 5 minutes.
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Step 11 of 14
Sheet Pan Chicken Tikka Masala with Potatoes and Cauliflower
Remove the chicken from the fridge. Using tongs or a large fork, transfer the chicken pieces to the center of the baking sheet. Roast the chicken, cauliflower, and potatoes until the chicken is cooked through, the cauliflower is tender, and the potatoes are browned and crispy, 15-20 minutes.
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Step 12 of 14
Sheet Pan Chicken Tikka Masala with Potatoes and Cauliflower
Check to see that dish is done. Remove from oven or add time as needed.
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Step 13 of 14
Sheet Pan Chicken Tikka Masala with Potatoes and Cauliflower
Finely chop the cilantro.
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Step 14 of 14
Sheet Pan Chicken Tikka Masala with Potatoes and Cauliflower
Plate the chicken, cauliflower, and potatoes. Garnish with the freshly chopped cilantro, and serve.
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Sheet Pan Chicken Tikka Masala with Potatoes and Cauliflower
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