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Yummly User: "Delicious
Tender and lemony
Recommend marinating…" Read More
12Ingredients
60Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. chicken breasts
- 3 Tbsp. olive oil
- 3 Tbsp. fresh lemon juice
- 2 cloves garlic (minced)
- 1 tsp. italian seasoning
- salt
- freshly ground black pepper
- 2 tsp. fresh parsley (minced, and lemon slices, for garnish, optional)
- 1 1/4 lb. broccoli (crowns, chopped into bite size florets, about 5 cups florets)
- 2 Tbsp. olive oil
- 1 clove garlic (minced)
- 2 Tbsp. grated Parmesan (the fine powdered stuff)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium490mg20% |
| Potassium1110mg32% |
| Protein41g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C220% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Yummly User 2 years ago
Delicious
Tender and lemony
Recommend marinating 3-4 hours
Yummly User 7 years ago
Very tasty. Turned out a bit dry but that's because I overlooked it a bit. Will definitely make it again
Yummly User 7 years ago
Delicious!! My husband and our four kids all loved it and have requested it again!
I added sweet potatoes too.