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Yummly User: "I don’t have an iron skillet or big oven proof pa…" Read More
13Ingredients
65Minutes
190Calories
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Ingredients
US|METRIC
11 SERVINGS
- cooking spray (or oil)
- 1 lb. broccoli (about 1 medium head)
- 1 pt. cherry tomatoes (halved)
- 12 large eggs
- 1 cup whole milk
- 1 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 1 cup shredded sharp cheddar cheese
- home fries
- Ciabatta rolls
- Ciabatta rolls
- tortillas
- home fries
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium460mg19% |
| Potassium340mg10% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 3 years ago
I don’t have an iron skillet or big oven proof pan so this was a great alternative. I tweaked it by cutting in half everything, used a smaller square pan and added chipotle powder for a little kick. Thank you!!