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Simple Spinach Salad with Dijon Lemon Dressing
KITCHENAID17Ingredients
20Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup virgin olive oil (extra-)
- grated lemon zest (Pinch finely)
- 1/3 cup fresh lemon juice
- 2 Tbsp. chives (finely chopped)
- 1 1/2 Tbsp. Dijon mustard
- 1 clove garlic (peeled)
- 1/2 tsp. sea salt
- 1/8 tsp. freshly ground black pepper
- 6 cups baby spinach (firmly packed)
- 3 Roma tomatoes (sliced lengthways and cut into 8 wedges)
- 1 English cucumber (cubed)
- 1 avocado (medium, peeled, pitted, and cubed or sliced)
- 2 slices red onion (about 1/8 inch thick, broken into thin pieces)
- 1/2 cup slivered almonds (blanched)
- 1/4 cup shelled hemp seeds
- sea salt
- freshly ground pepper
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Directions
- Place all your dressing ingredients into the blender jar of the KitchenAid® Pro Line® Series Blender. Secure the lid and blend on Speed 8 for about 20 seconds until well combined. Set aside.
- In a large bowl, add your salad ingredients. Pour half of the dressing over the salad, toss gently to combine, and serve immediately. Allow your friends and family to add more of the remaining dressing as desired.
NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium920mg26% |
| Protein8g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C60% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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