Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Skillet Cod, Clams, and Corn with Parsley
BON APPÉTIT12Ingredients
┅Seconds
430Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. skinless cod fillet (cut into 4 pieces, patted dry)
- kosher salt
- freshly ground pepper
- 1/3 cup all purpose flour
- 4 Tbsp. extra virgin olive oil (divided)
- 1 shallot (large, finely chopped)
- 1/3 cup dry white wine
- 12 littleneck clams (scrubbed)
- ears of corn (2 medium, kernels cut from cobs, 1–1¼ cups)
- 3 Tbsp. unsalted butter (cut into pieces)
- 1/4 cup chopped parsley
- lemon wedges (for serving)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium310mg13% |
| Potassium930mg27% |
| Protein34g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes