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Yummly User: "Enjoyed this healthy family friendly recipe. Ther…" Read More
12Ingredients
6Hours
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14.5 oz. diced tomatoes
- 1/2 cup reduced sodium chicken broth
- 1 medium carrot (roughly chopped)
- 1 stalk celery (roughly chopped)
- 1/2 cup finely chopped onion
- 3 sprigs flat leaf parsley
- 2 tsp. minced garlic (divided)
- 1/2 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 4 skinless chicken thighs (5 ounces each, trimmed, I used boneless, skinless)
- 1/2 tsp. grated lemon zest
- 1 1/2 tsp. flat leaf parsley (chopped)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium550mg23% |
| Potassium780mg22% |
| Protein38g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C35% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 7 years ago
Easy to prepare but bland. Not a big hit with my family.
Yummly User 8 years ago
Enjoyed this healthy family friendly recipe. There was a ton of sauce and broth that would go uneaten so that hit the blender and became a yummy soup. gourmet on a budget!