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14Ingredients
20Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup salsa
- 1 tsp. cumin
- 1 tsp. chili powder
- 1/4 tsp. salt
- 19 oz. chickpeas (drained and rinsed)
- 15 oz. corn (drained)
- 1 onion (chopped)
- 3 cloves garlic (minced)
- 4 cups vegetable stock
- 1 Tbsp. lime juice
- tortilla chips
- avocado
- greek yogurt
- cilantro leaves
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1940mg81% |
| Potassium960mg27% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber12g48% |
| Sugars12g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User a year ago
Not a fan of the texture of this one, cooked it at low for 8 hours and the onions are still crunchy and the corn has a similar texture which dominate the dish for me