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Ingredients
US|METRIC
9 SERVINGS
- 15 oz. red kidney beans, rinsed and drained (dark)
- 15 oz. pinto beans (rinsed and drained)
- 15 oz. cannellini beans (rinsed and drained)
- 1 red bell pepper (chopped)
- 1 yellow bell pepper (chopped)
- 1 orange bell pepper (chopped)
- 1 jalapeno (seeded and diced)
- 1 yellow onion (chopped)
- 2 cloves garlic (chopped)
- 20 oz. butternut squash (packaged cubed, approximately 4½ cups)
- 56 oz. crushed tomatoes (in a thick puree)
- 2 Tbsp. chili powder
- 1 Tbsp. cumin
- 1 tsp. cayenne pepper
- kosher salt (to taste)
- chopped cilantro (Fresh, for garnish, optional)
- scallions (Chopped, for garnish, optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat10 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium370mg15% |
Potassium1730mg49% |
Protein20g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate63g21% |
Dietary Fiber13g52% |
Sugars4g |
Vitamin A190% |
Vitamin C170% |
Calcium15% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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