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Soft and Chewy Keto “Sugar” Cookies
Meet your new favorite keto cookie recipe! Super-fine almond flour, erythritol, cream cheese, and butter come together to make these easy, soft keto "sugar" cookies. While they appear and taste like classic sugar cookies, these guilt-free cookies are low in carbs, making them keto diet approved. They're incredibly rich thanks to the butter, cream cheese, and egg, while erythritol (a sugar-alcohol-based alternative sweetener) and vanilla extract provide the perfect amount of sweetness. Not only are they low-carb, but they're also gluten-free and grain-free — plus you can feel good about using erythritol because it's natural and tastes like sugar without the extra calories. An added bonus: they only take about 20 minutes to make.These keto cookies are perfect for any party or special occasion. They're always a hit around Christmas — sugar cookies are a holiday staple in most American households — and they make a great healthy option for holiday cookie swaps. The recipe is a Yummly original created by Sara Mellas…
Why Keto? There are a few potential benefits to following a ketogenic diet. When you eat a very low-carb diet, you can turn your body into a fat-burning machine by creating "ketones." What this means is when you follow a diet that's high in fat and low in net carbs, your body adjusts so that it pulls its energy from fat. As a result, insulin levels get low enough that your body starts burning rapidly, which is one of the reasons why people turn to the keto diet. The keto diet has been shown to support weight loss, improve energy levels, and increase brain function, among other health benefits. People who follow the keto diet are always on the lookout for delicious low-carb recipes that call for lots of healthy fats like avocado, coconut oil, and even butter — this cookie fits the bill.
Variations: Looking to spice up your keto sugar cookie recipe? Here are a few great options to make it your own: Pump up the almond. Try substituting almond extract for vanilla extract to give your cookies a warm, toasted almond flavor. Your almond sugar cookies will smell divine right out of the oven! You can even top them with sliced or slivered almonds. Mix in chocolate. While traditional sugar cookies have a vanilla flavor and don't contain chocolate chips, why not mix things up? Feel free to toss in chocolate chips. Just be sure they're sugar-free if you're sticking to the low-carb keto theme. Cut into shapes. Have some fun with your keto cookie recipe! Use a cookie cutter to make a variety of shapes and sizes. Swap your flour. Try using coconut flour instead of almond flour, depending on what you have on hand or prefer in flavor. Just remember coconut flour is extremely absorbent so you don't need a lot. Both options are gluten-free. Add frosting. Nothing beats a frosted cookie come holiday season. Check out a keto-friendly chocolate frosting recipe using coconut oil for a low-carb alternative to canned frosting loaded with sugar and additives. Satisfy your sweet tooth with these keto "sugar" cookies, which look and taste like the real thing. You can save any leftover cookies in a cool, dry pantry or cupboard for up to three weeks, or frozen for up to three months. If you have any leftovers, that is!
- Line two baking sheets with silicone baking mats or parchment paper. Set aside.
- Combine the softened butter, cream cheese, and erythritol in a large mixing bowl. Using a mixer with a whisk attachment, mix on medium speed until pale and fluffy, about 1 minute.
- Add the egg and vanilla extract. Continue to beat on medium speed until light and fluffy, 30 seconds to 1 minute.
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|Calories240Calories from Fat210|
|% DAILY VALUE|
|Calories from Fat210|
|% DAILY VALUE|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.