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Yummly User: "My husband and I loved it - my kids not so much." Read More
11Ingredients
65Minutes
480Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 acorn squash (about 2-3 lbs each)
- 1/2 cup bulgur wheat
- 3/4 cup vegetable stock
- 1/4 tsp. salt
- 1 1/2 tsp. cumin
- 1/2 cup diced tomatoes with green chilies
- 1/2 cup black beans
- 1/2 cup cheddar cheese (grated)
- cilantro (fresh minced, for serving)
- hot sauce (optional)
- salsa (optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1270mg53% |
| Potassium2130mg61% |
| Protein20g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber20g80% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C110% |
| Calcium40% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 4 years ago
My husband and I loved it - my kids not so much.
Yummly User 8 years ago
I'd never cooked anything like this before, but I am so glad I chose to try something new for dinner tonight! This dish is easy to make, fulfilling, and very flavorful. I always like to add my own twists to the recipes I find, so in this case, I chose to add corn and garam masala. Everyone had full bellies and happy faces 😁